The Dudeist Journey with Rev. Phillip K.

038 - 10 Dudeist Teachings, Dude

Hey Dudes,
In this sermon, I am pulling right from the old Abide Guide and talk about 10 Dudeist Teachings, 15-25 to be exact... i think. Anyway, lets sit down, pour a drink, spark a smoke, and listen to what lessons the Dude has for us in this crazy world.
 
-RP

EP037 - Stress Relief, Dude

Hey Dudes,
In this sermon, I'm talking about stress relief. How can we handle stress in our day-to-day lives? I found a few tips that can help because these things helped me when I was dealing with stress. Give a listen and share with other dudes who you know who might be dealing with stress, too.
 
-RP

EP 036 - Happy Hangover, Dude!

In this sermon, I am talking about the Dudeist Holiday, Hangover, which runs from Feb 27 - March 6. It is a week of rest and ends on The Day of the Dude, the day the movie The Big Lebowski was released. During this time, you gotta take it easy, and I got a few tips on how to do that while discussing my own crazy week of madness thanks to the crazy wind storms we've been having lately. 
 
-RP

EP 035 - The 12 Step Program

Hey Dudes,
In this sermon we are discussing the 12 step program that AA usually uses, but I have found that people who have other disorders or destructive behaviors are using this program to help them. I break down the 12 steps and help you decide if this can be used to help take it easy.
 
-RPK

EP 034 - Quit Living in your Head, Dude

Hey dudes,
In this sermon, I'm talking about the thing we all do but can't quite stop doing, and that's living in your head, dude. Some say that we are our own worst critic and they are probably right and this hinders us from progressing in life so what do we do? Well, I took a look and found some steps that can help folks like you and me to stop living in a false reality.
-RPK

EP 033 - How to Regain your Passion, Dude

Hey Dudes,
 
Well, I have been in a slump as of late and I went far beyond just takin' it easy to being totally unmotivated to even go and bowl a few. So I had to regain my passion because I have always had a passion for... well, something. So I looked into my Abide Guide and modern psychology to uncover a few steps that can help get your vibe back and on track.
 
-RPK

EP 032 - Critics, Dude.

What is criticism and how do we deal with it? 
Hey Dudes, in this sermon I'm gonna be talking about Criticism, the different types and what we can do to better handle criticism and how to give criticism. No one likes a complainer so lets try and find a way to communicate with our fellow Dudes without going all crazy like pulling a gun on the lane.
 
-RPK

EP 031 - Carbon Offsetting, dudes

Hey Dudes,
In this sermon, I'm talking about a topic that many big companies are doing, including oil companies, to help combat pollution levels in the air, it's called Carbon Offsetting. Major polluters in the US and elsewhere are trying to offset their carbon footprint to help the environment and future business. Give a listen as I take you through their answers and maybe come up with a few of your own. 
 
-RPK

EP 030 - Day of the Dead, Dudes.

Hey Dudes,
In this sermon, I'm talking about the Dia de los Muertos, or Day of the Dead, as it is called. This holiday started in Mexico over 3,000 years ago and has been a continued tradition. I talk about that and how this holiday starts at Halloween and ends on Nov 3. 
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-RPK
 

EP. 029 - The Art of Not Giving a F#ck

Hey Dudes,
In this sermon, I'm talking about the liberating art of Not Giving a F#ck, or Not Caring so Much, whatever preferred nomenclature you would like to use. Sometimes we care too much or expect too much and this seems to lead to disappointment.
Now, the Dudeist motto is to "Take it Easy" so not giving a f#ck is really down our alley. I follow the steps of a Buddhist fellow who has developed a practice that is broken down into 8 steps... or was it 9? Anyway, these tools may help you to make your life more enjoyable and even more pleasant. Take a listen, dudes. 
(This is part of an online ministry of Dudeism.) 
-RPK